2017 Training Stats

Miles Completed = 29.01
(Run/Walked = 29.01, Biked = 0.0, Elliptical = 0.0)

Countdowns!

Monday, March 7, 2016

Weekly Review: February 29 - March 6, 2016

Here's this week's recap

Weekly Numbers:
Weight Watch: +0.3 pounds
Not even sure what to think about this number.  It makes no sense based on calories in versus calories out.  Still, it is what it is and I will move forward.

Run/Walk Miles: 0.0
Bike Miles: 8.4
Elliptical Miles: 0.0
TOTAL MILES: 8.4

Monthly Numbers
Run/Walk Miles:  13.79
Bike Miles: 49.9
Elliptical Miles: 5.64
TOTAL MILES: 69.33

Training Notes
This week was a crazy work week and a sick dog week and I only managed to get one workout in.  Sometimes life is what it is.

Health Watch
I was sort of starving all week, but I recognized that it was really just stress making me hungry so I managed to keep my food in check.

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