I just managed to do some housework today and not much else. I am still feeling a bit drained and I'm not really sure why. So rather than try to push myself and cause harm, I took it easy. I think it was the right thing to do.
Breakfast: Ground Pork, Sweet Potato and Clarified Butter
Cooked a sweet potato and while that was cooking I put some ground pork in the pan to cook. Then I sliced up the sweet potato and tossed in the pan with the pork. I added some clarified butter and pumpkin pie spice.
This is a really easy and filling breakfast and I enjoy it (who would have guessed I would be eating sweet potato?).
Another really filling meal.
Dinner: Meat Squishees, Tomato, Cucumber and Olive Oil
Took ground beef and ground pork and spices and made little meat squishees (flattened bite size meatballs). Sliced up a tomato and cucumber and sprinkled a little salt on them.
Another filling meal - I am plenty full today.
A lot of really good food today, but I almost think it was too much food. Everything was really good, but by the end of meal three I am very full. I'll have to watch that the next couple of days and make sure I cut down the amounts some and see how I feel.
The good news is - my legs are not swollen and my right knee is finally feeling better. I am able to walk without pain today and getting up and down from chairs is feeling so much better. I missed my miles for the weekend, but I think it was the right choice to let my legs heal up and I am hoping I can really get some time on my feet this week..