Feeling pretty good today my knee is holding up with for walking which is good and food is been okay but a little tough.
Breakfast: Eggs, Mushrooms and Clarified Butter
Steamed some mushrooms in the microwave. Scrambled some eggs in the microwave. Clarified some butter in the microwave. Tossed them altogether in a bowl.
Dinner: Hamburger, Potato, Clarified Butter, Baby Carrots, Almonds and Apples
Cooked a potato, mostly cooked some hamburger and clarified some butter. Put all this together with broccoli and finished heating it up in the microwave. I also grabbed more baby carrots, sliced apples and almonds.
I fell in to an old habit today. Snacking. You see when I work from home I find I want to snack. So, I did - i snacked on natural almonds. Now I don't think I went completely overboard, but it is something I need to be mindful of when I get home.