2017 Training Stats

Miles Completed = 29.01
(Run/Walked = 29.01, Biked = 0.0, Elliptical = 0.0)


Sunday, July 25, 2010

Dopey Training Review - Week #27

I don't have anything good to say about this week. It was a total bust. Not a single workout. Between a/c problems, work and not feeling good it was just a failure this week...Sometimes life just gets in the way. I'll pick myself back up and move on from here!
I've been holding a lot of water this week and it has made my feet very swollen and my joints sore. It's just been one of those weeks. I expect to be back up and running (literally) tomorrow.
Boy, this was one of the worst weeks I've had in a long time in terms of food. Too hot to cook the first couple of days I fell in to the fast food trap. Working extra long days the rest of the week, the bad trend continued. I have no excuses, I knew what I was doing and did it anyway.
No workouts this week at all. I know I'll pay for this, but it's just the way it went. Looking forward to doing a lot more next week.

That's a wrap for this week. Be on the lookout for the Dopey Training Preview post for next week's plan!


Richard said...

We've all had that week that fell completely apart, time to call it a recovery week and move on.

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